Group Exercise New for 2010
This year put your NEW YEAR’S RESOLUTIONS into MOTION! Pinnacle will be expanding and offering all these classes for 2010. Call to sign up now during our presale and save!
Speciality Classes:
• MMA Training
• MMA Conditioning
• Golf X-Factor Fitness
• Athletes S.P.A.
Group Exercise Classes:
• Circuit-Style Strength
• Cardio Kickboxing
• Yoga
• Zumba
Small Group
Personal Training
This is a great way to get fit and receive some of the benefits of personal training with friends, family, and co-workers at an affordable price. Groups must include at least two people and no more than five.
One on One
Personal Training
Clients will be assigned to a specific trainer that they will be working with for every session. The trainer will devise a program based on the goals, needs, interests, fitness level, and medical background of the client.
- Programs include nutritional consultations and continuous guidance
- All programs are tailored to one of the following:
- Weight Loss/Weight Management.
- Sports Specific Training
- Health and Wellness
- Strength and Conditioning
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